Hello, I have just started my first cycle of Testaplex E250. I will be pinning on Tuesday and Friday mornings two times a week, 250mg a time. I have Nolvadex, Clomid, and Lextroplex on hand to use just if needed. I will mostly like be using just Clomid at 50mg for my PCT but may change that.
My cycle will go as follows
Wk 1-10 Test E 500mg each week
Wk 12-15 Clomid 50mg ed (2 weeks after Test E cycle is finished)
Weight: 215
Height: 5'11
Body fat: 15-17%
Here are some of my pre-cycle measurements:
biceps: 17"
quads: 25"
calf: 17"
waist: 38"
chest: 45.5"
Overall, I'm a pretty thick guy.. I know my body fats a little high but I plan on cutting it a month or so after the cycle... until then I will keep eating like a horse (healthy) to maximize gains.
here is my rough workout plan
Mondays: Chest/biceps/ triceps
current max bench is 270
Tuesday: doing cardio at fat burning zone for 30 mins
wednesday: Squats/cleans/pullups
current max squat is 450
Thurs:fat burning cardio half hour
Friday: Deadlifts /barbell rows
I left out the other lifts I do for now, just wanted to lay out the core lifts to let you know what my strength are. I will be updating the full list at how many reps later. I will be posting up pics as soon as I figure out how to.
My cycle will go as follows
Wk 1-10 Test E 500mg each week
Wk 12-15 Clomid 50mg ed (2 weeks after Test E cycle is finished)
Weight: 215
Height: 5'11
Body fat: 15-17%
Here are some of my pre-cycle measurements:
biceps: 17"
quads: 25"
calf: 17"
waist: 38"
chest: 45.5"
Overall, I'm a pretty thick guy.. I know my body fats a little high but I plan on cutting it a month or so after the cycle... until then I will keep eating like a horse (healthy) to maximize gains.
here is my rough workout plan
Mondays: Chest/biceps/ triceps
current max bench is 270
Tuesday: doing cardio at fat burning zone for 30 mins
wednesday: Squats/cleans/pullups
current max squat is 450
Thurs:fat burning cardio half hour
Friday: Deadlifts /barbell rows
I left out the other lifts I do for now, just wanted to lay out the core lifts to let you know what my strength are. I will be updating the full list at how many reps later. I will be posting up pics as soon as I figure out how to.