E
E Police 183
Guest
no matter what forum he goes to hes gonna get the same answers
First cycle- Testosterone E
- Thread starter General Dorrell
- Start date
juced_porkchop
Moderator
thenb you shoudl go to doc and ask to get your "thyroid glands" checked!
seriosly IF just IF you are eating alot and lifing right (most cases people THINK they aare but really arnt)
then you should check you thyroid to se if ita hyper active.
if its nto im sorry but there not much excuse else unless you have an intestinal issue or cancer of some sorts.
"genetics" is hogwash unles you talking a GENETIC DISORDER then maybe yes.
i will say when ready this cycle is good for first BUT ONLY if it where to 12 or 14 weeks. 8 weeks if pritty must a wast and a pointless blow to the body to roller coaster rid its system for endig gup with maybe 1 months to 5 weeks of growth (what 1 or 2 lb if you not already growing?) .....ready?...... i can tell you you are not.
even is it is your thyroids you should look into that before using ANYTHING. and fix it. its its normal im sorry your diet and/or trainning is off wether you want to beleave it or not.
good luck bro !
keep us updated!
Last edited:
General Dorrell
New member
Had that checked up funnily enough last week should get results early this week. Will check when I get home, thanks for the comments EVERYONE. I apologize to both DADAWG and drewbolic. It was a long week last week, I have believe it or not taken on your guys advise I have cancellled any plans for a AAS cycle and now looking at dieting and training if anyone could point me in the direction of a quality diet abd training regime so I can compare and alter mine I would greatly appriciate it. However if not I understand after my comments.
Thanks guys
Thanks guys
I wasn't gonna post on here but it takes a big man to admit hes wrong, so I will say this.
You need BIG amounts of quality WHOLE foods (not a bunch of shakes and shit) and you need to train BIG and HEAVY. Check out Jamy's thread in the diet forum, and here is my fav starter get big and strong routine. It doesn't look like much, but if you follow it exactly, you will GROW. You gotta get strong to get big!!
http://www.steroidology.com/forum/547098-post126.html
General Dorrell
New member
RJH90210 thankyou. I read over and over this thread and want to take on advise. Thanks very much for the diet program link. It is appriciated I will keep all who are interested up-to-date.
Its cool man
I wasnt trying to flame I am a newbie also.There are some really smart dudes on this forum that have helped me out and if you take there advice you will benefit also and your goals will be achieved.
Take your time.Read,research and try to prefect.That means asking question and getting answers you dont want but are in your best interest.
I wish you the best bro
General Dorrell
New member
Right guys here I am updating those who saw past my ignorance. I have reviewed my diet and here is my diet plan please I am willing to take any form of criticism here. Honest.!!
7:30am
porridge
pint milk
11am
bacon sandwhich
pint of milk
12pm
salad with
100ml olive oil dressing
2pm
bacon sandwhich
pint of milk
4pm
pasta
6pm
whatever the girlfriend cooks for dinner usually at least 150g chicken breast
it's not much I know but I really need top input into here. I appriciate I need to eat more but please be constructive with answers any hidden foods can be added to up my calories please do inform.
Thanks.!
7:30am
porridge
pint milk
11am
bacon sandwhich
pint of milk
12pm
salad with
100ml olive oil dressing
2pm
bacon sandwhich
pint of milk
4pm
pasta
6pm
whatever the girlfriend cooks for dinner usually at least 150g chicken breast
it's not much I know but I really need top input into here. I appriciate I need to eat more but please be constructive with answers any hidden foods can be added to up my calories please do inform.
Thanks.!
Great start GENERAL,here introduce your self in this thread and post up your diet JAMYJAMJR is the mod he'll stair you in the right direction on the diet thing.
http://www.steroidology.com/forum/diet-forum/153271-free-diet-advice-3j.html
http://www.steroidology.com/forum/diet-forum/153271-free-diet-advice-3j.html
Holy fucking shit... where did you get 3500cals from that? No wonder you aren't growing... lol
Lilsten brother. You could add 8oz of lean protein and 50g of carbs to every one of those meals and gain 15lbs in a month. Jesus. Who told you bacon sandwiches and salad would yield you mass results?
Go to the diet forum and post this up. This will take 5 mins of fixing and you'll be 30lbs heavier by next year. Easy.
MS1605
ChiCompton
Fixed.
Like RJH said, If you train hard and add about double the amount of food you are eating you will grow. Your 22, you have tons of natty test right now. Just make sure everything you are eating is quality foods. Don't try and take short cuts by eating garbage.
Even If wise up and decide to stay off the gear for a while stick around here. Lots of knowlege on this board. If you Eat good and clean, Train hard and keep reading and posting on this board by the time you are 25 you will be armed with the knowledge and the foundation to make your first cycle a great one.
Good luck Bro.
Edit,
Your not a fucking rabbit. You should not have a whole meal of salad if you are trying to bulk...
Last edited:
T
The Dyson One
Guest
Mike S as dumb as you may thing I sound I bet I still look better at my age then you look now you dirty bit(h
If i may correct you sir... no man should ever have a whole meal of just salad. lol
MS1605
ChiCompton
Good Call, I stand corrected.
Dyson, I have more muscle in my ball sack then you do in your whole body. Begone with your nonsense.
T
The Dyson One
Guest
After looking at your threads you started its makes me feel so much better about my life. I'm sorry that I made a neg comment toward you. I shouldn't even be too made that you make the comments you have made esp. now that I know its coming from a jobless depressed little pu$$y like yourself. "I got laid off...wah wah wah...I gained 30pounds in 3 months...wah wah wah...I eat like shit...wah wah wah" Dude do us all a favor and swallow a bullet. You know why you got laid off? Because know one wants to keep a useless bit(h employed with them. Haha..man if anyones even feeling down just go read your crying, sobbing, bitchy depressed posts. HaHa you make me feel good about my life...you pu$$Y
scotimusprime
Setting NEWB Gun to KILL
internet tough guy. lay off the dude. its a recession stud,thousands of people have been laid off and unemployment is at an all time high. read the paper bro
dont come on here with 9 fucking posts calling someone a pussy and telling them to swallow a bullet lol. quick way to get banned
Last edited:
scotimusprime
Setting NEWB Gun to KILL
^^^^^^
lmfao
im gonna head over to his thread and get a sig
lmfao
im gonna head over to his thread and get a sig
General Dorrell
New member
Thanks for input guys. As for the last comment I know I was primarily told to attempt to consume at least 100ml of olive oil a day to up my fat content while upping my calorie intake, keeping in mind olive oil contains over 800 calories and 95g of fat in just 100ml. However much I suggested this wasn't ideal I was told to attempt it. Anyone advise if this is a bad choice?
you don't need olive oil... you need WHOLE foods. Lean proteins, complex carbs, and good fats. Olive oil is fine to ADD, but not as an only food choice.
As for you other retards, take it to another thread... The general here is finally willing to learn. lol
Similar threads
