ranster2169
New member
im40 years old i weigh 251 lbs (out of shape } fat lol i need to know what to use first time testand what im a virgin to this would reallyu like sum good advise
first cycle
- Thread starter ranster2169
- Start date
Slayer8633
New member
What's your bf percentage? How long have you been lifting/working out? What's your nutrition like?
Post some pics..
No one can give you a magic guideline to go off of, everyone reacts differently.
I'm not a pro at the subject but give me more info and I can try to guide you in the right direction bro
Post some pics..
No one can give you a magic guideline to go off of, everyone reacts differently.
I'm not a pro at the subject but give me more info and I can try to guide you in the right direction bro
jSalud
New member
At 251lbs and out of shape perhaps a good workout program and a diet plan should be first before a cycle. Without a good base you will be taking too much risk for gains that will just disappear right after. How long have you been working out and other info is needed too like slayer mentioned.
