First Time Cycle but im 45 years young :)

fitnezz

New member
OK i have been working out like crazy for a while, but the last year i have been doing it very steady and not a bad diet.

The thing is i searched and read and studied every post on this site lol

Excellent info and source !

The thing is i see every one in there 20-30 s taking about there cycles.
Im 45 years old looking 30 :)
I seem to still gain but its is slow.
165 lbs
16% bf
5'9''

Budy try to tell me to start oral first cycle, but after all reading it does not look the best way to go due to liver etc.

so from all the reading im really wondering if this is enough for first cycle for a 45 year old, picture to follow.

my plan :
Test e 250mg every 5 days.
10 weeks?

wk1 40mg nolva / 100mg clomid
wk2 40mg nolva / 50 mg clomid
wk3 to wk5 20mg nolva / 50 mg clomid

Hope this makes sence.
Thanks in advance for the replies !
This is me after years and eating clean.
 
Last edited:
imo for you, a low dose first test only cycle is smart. i am 40 this summer and i think you will feel great on that cycle.
 
You look good at 45. It wouldn't hurt to start low, you can always go up or do go higher in a future cycle.
 
Thanks

Thanks for the replies.

I was not sure about the dose and the age factor. I will start of low and see what happens.
 
If your taking test-e , then start post cycle therapy (pct) 2 wks after last shot.
 
Looks good you are smart to listen to the guys on this forum, important to do all your research then do what feels right. Especially the Newbie info., you can keep going back to that as a reference. My main goal was to rehab my back, and hopefully put on some muscle. I am almost 40 did my first cycle Test (which you will love how you feel), and I also added Deca. Propecia and rogaine to keep my hair which is an issue anyway. I kept my cycle short at 6 weeks which was beneficial to guys that are not in their 20's. Minimal to no sides, 15lbs of muscle, great cycle. Good luck Enjoy.
 
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