First time cycle, few more questions

[TheNewNewGuy]

Ok so Ive done my research and I think Im ready to go. Im going to run 12 weeks. Just a few questions.
Week 1-4, GW 20MG/day. Week 5-12, GW 20MG & osta 25MG /day. Im mainly going for endurance and slight muscle gain. I do crossfit so I dont want to get bulky. Do I need a PCT and where do I get it from? How long will I be able to sustain these gains? Thanks in advance

 

[psizzle_8]

Looks good but I'd run GW throughout. You'll get amazing benefits from this.

And yes PCT is always needed! Sarms won't shut you down as bad as more harsh AAS alternatives will but you will experience some shutdown.

 

[cybrsage]

I agree with psizzle. No matter how little the shutdown is, you should run PCT to help the body restore.

 

[TheNewNewGuy]

Thanks. Will I be able to sustain these gains without doing another cycle?

 

[Ganicus]

if you are going for "slight muscle gain" IMO that's 2-3 lbs of muscle. depending on your diet and your routine the answer can be yes or no.

 

[psizzle_8]

Thanks. Will I be able to sustain these gains without doing another cycle?

You'll always need to work to keep your gains. But yes Sarms always report keepable gains. In the end it's up to you! All about how you eat and train.

 

[MusclesMcGee]

Bridge through your PCT with rui Mk677, that will keep your gains around and help keep you lean till your next cycle

 

[TheNewNewGuy]

Sounds good. I just wanted to make sure every thing I work for is not immediately lost. Ill keep up on the nutrition and training for sure.