Fitness of the Elite

[GoldWings]

I was wondering if anyone had any good workouts based on what Marine Force Recon would do? Please post or send a message directly to me.

 

[Injectyourspinach]

Calisthenics, a lot of running, a lot of push-ups, a lot of pullups and climbing with their gear on.

 

[Mudge]

I have seen plenty of Navy Seals stuff, and I say HELL NO, I'd shrink like mad. It is BRUTAL.

 

[GoldWings]

I'm in the MARINES, and muscle endurance is more important then size. Which kind of sucks cause i want to get bigger, but not at the expense of becoming a bad MARINE and not being able to complete 10 mile plus humps with 100 lbs of gear. running 3 miles in 18 mins. things like that.