roccodart440
New member
Anyone ever tried these. They really kick your ass.
Here are a few videos. The excersizes are at the end.
http://www.ironasylumgym.com/training/012707jim.wmv
http://www.ironasylumgym.com/training/012707joe.wmv
Here are a few videos. The excersizes are at the end.
http://www.ironasylumgym.com/training/012707jim.wmv
http://www.ironasylumgym.com/training/012707joe.wmv