Gains slowing down ? Lack of progress?

anzel

New member
Dont get stuck with the same old diet and workout routine. Invite change. It’s important because the same old routine becomes comfortable and it is possible that you start to slack a little bit. My diet was working but it stopped working. So I moved on. My training was going well but it became boring and I started taking longer between reps and between sets. Now my motivation is back through the roof. Crushing food and crushing the weights.!

Change is good.

Anzel
Puritysourcelabs.com
Euro-Pharmacies.net
 
Just to add to this...
How long do wait to see if your diet or training are running out of steam?

Anzel
Euro-Pharmacies.net
 
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