do any of ye guys find it easy to keep leg size and strenght?
like i can not workout legs for months and lose none to very litlle size,i took probaly close to 6 months off legs and lost about half inch.only done legs for few moths actaully id say 6 months tops and i was squatting 315 for 17-18 reps.and worked them out twice few weeks ago and got 295 for 10 reps.and alot of people in gyms cant even squat even within 50lbs of what they bench.
think this means i got good genetics for legs?
like i can not workout legs for months and lose none to very litlle size,i took probaly close to 6 months off legs and lost about half inch.only done legs for few moths actaully id say 6 months tops and i was squatting 315 for 17-18 reps.and worked them out twice few weeks ago and got 295 for 10 reps.and alot of people in gyms cant even squat even within 50lbs of what they bench.
think this means i got good genetics for legs?