Getting the Beach Body Back

[TonySuicideKing]

rebroke 200lbs

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holding a little bloat right now. Dont know if its from upping my intake abruptly an shocking the system. either way, delts are filling better, tris are growing quite substantially. Overall pretty impressed with whats happening. Ill deal with the little bloat im putting on... fuck it

 

[TonySuicideKing]

well... I know now why I have been having pissing an shitting problems. Prostate is swollen AGAIN!. This is now the 3rd time it has swollen up to noticeable issue. Going to see a different doctor that specializes in this shit. Cause at 23 I should not be having this issue.

 

[1badmofo]

you need an enema, probably explains the stomach pouch.

 

[Kristofer68ss]

lol, really?

More compound movements and sun.

 

[TonySuicideKing]

oh it finally came out. the doctor told me to take a laxative... I MAY have over done the recommended does hahahahaha. Imagine what a backed up ass on 4 days of full food will look like... ya... not pretty

Catching up on some sun. Getting my tan on. Still working out hard as ever

 

[TonySuicideKing]

Started using B12.
1 2500mcg dose 2x a day. Love the feeling it gives me.
ED = 5000mcg

Alot of people been talking about it for a dietary stand point... so I thought I would try it out.

Update later this week

(btw I wanted to try the orals, see if there was an effective use to them, Buying the injections for later study)