getting those damn egg whites out

[jace_uk]

any body have any tips for extracting the egg whites easier and faster

i dont really like boiled eggs so i tend to scramble them or make an omlette

but seperating the whites and yolks are a nightmare anybody got any tips

 

[Muay Thai Guy]

well i know that being in the uk u can't just buy liquid egg whites
I have to sit their spliiting the yolk from the white in the morning too
lol

I've managed to get used to it
clean the egg very nicely in the center of the egg. Gently pour out the white then when u get mostly yolk, toss it into the other half of the shell allowing more white to come out, keep doing this slowly till u have very little egg white left... hey gary rhodes can't be wrong

 

[jace_uk]

thats exactly how i do it

its a bitch though takes forever when your cracking like 10-12

 

[Fyre]

I just buy the cartons of egg whites

 

[DADAWG]

I just buy the cartons of egg whites

cheater

 

[jace_uk]

LUCKY YOU

WE DONT GET THAT IN THE UK WHAT IS THE COMPANY NAME THAT SUPPLY THE CARTONS

MIGHT BE ABLE TO TRACK SOMETHING SIMILAR DOWN IN THE UK

 

[Fyre]

LUCKY YOU

WE DONT GET THAT IN THE UK WHAT IS THE COMPANY NAME THAT SUPPLY THE CARTONS

MIGHT BE ABLE TO TRACK SOMETHING SIMILAR DOWN IN THE UK

I think it's called Nature's Best. I'll double check tonight when I go home.

 

[Muay Thai Guy]

Fyre we don't get them here that's why i stated it haha
so u goody goodies from accross the pond wouldn't say use the cartons

Jace there are no real commercially aaialble egg whites but u can get them from industry specialists

 

[Fyre]

Fyre we don't get them here that's why i stated it haha
so u goody goodies from accross the pond wouldn't say use the cartons

Jace there are no real commercially aaialble egg whites but u can get them from industry specialists

who u calling a goody goodie?

 

[Muay Thai Guy]

lol fyre, i'm just playing with ya

 

[bountyman35]

Come on Jace, your playing right???
You really cant hold the yolk back when breaking an egg?
lol
Before everyone starts Bitching at me for having a go at him, we're best mates ok lol, so it's allowed

 

[bountyman35]

I find the best way to seperate an egg jace is to put half in the kitchen and half in the living room, lol

 

[nabiller]

you can boil the eggs, but if you dont like it
you can make over hard fried eggs, then dont eat the yolk.

 

[Muay Thai Guy]

I find the best way to seperate an egg jace is to put half in the kitchen and half in the living room, lol

As Johnny Vaughn would say.....

GENIUS!!!

 

[Faye]

Here is another way to do it.

Wash your hands first then, crack all of the eggs whole into the pan (with the burner off, of course) then simpley pluck the yolks out will your hands one buy one letting the white run off and return the yolk to it's shell in the carton. Wash hands and scamble. I started doing it this way when I kept breaking my yolks; it's super easy.

 

[trendkill]

I just buy the cartons of egg whites

yea so easy, just pour them into the pan, I can get 6x2L cartons from my work for $27 there so handy for the wife and I.

 

[Gunghobro]

Here is another way..

Crack all of your eggs into a bowl. Then get a spoon and scoop up a yolk, one at a time. With the yolk in the spoon, pinch the egg white, that is around the yolk, against the bowl. This will cause the egg white to separate from the yolk and any egg white that is on the yolk will run off into the bowl. Timing is the key; as soon as the egg white comes off the yoke, the yoke will start to run, then either toss the yolk into the trash or down the garbage disposal. It gets easier with practice...

 

[chidoks]

where do u guys buy the cartons of egg whites from? who makes them?

 

[MuffDyver]

well i know that being in the uk u can't just buy liquid egg whites
I have to sit their spliiting the yolk from the white in the morning too
lol

I've managed to get used to it
clean the egg very nicely in the center of the egg. Gently pour out the white then when u get mostly yolk, toss it into the other half of the shell allowing more white to come out, keep doing this slowly till u have very little egg white left... hey gary rhodes can't be wrong

thats pretty much the way to do it. i worked at a restaurant for 2 years preparing foods and the way they trained me is to crack the egg open in the middle and keep pouring the egg in to one half of the shell and just keep doing that back and fourth until all the egg white is in the bowl ur doing it over

 

[mcbruiser]

i have read that protein needs fat as a vehicle for convertion into amino acids and without that fat it gets converted into mostly glucose. is that true? i know all foods get converted to glucose.. anyone know the ratio/amounts? i have heard something like fat = 10%, protein = 50%, and carbs = 100% ...???