alfa23
New member
what would a good spring cycle be?? i want to put on 20llb+ and little fat possible , at the moment im just cutting till march trying to take my bf from 14% - 10 % then gonna bulk again, my stats are 186.2 lbs @ 5.11ft (thought i was 6.0ft until i measured the other day
) biceps 15.2 in, 42 in chest, 24 in legs (i know poor) waist 33in, i have done a prevoius cycle last year of d-bol/winstrol which gave me 21lbs and i only retained 16llbs post cycle therapy (pct) was run purely with nolva ,