Yes, I'm running a total of 400-500 mcg of mod grf and ipa or ghrp2 each day. Everyone is different so what works best for me may not work best for you but When I went from dosing 3 times to 4 or 5 times a day I noticed a significant difference. I started them as part of my pct over 3 months ago, my recovery is almost as good as when I was on cycle, my strength has only gone down 5-10 lbs per lift and I have not lost a single pound yet my stomach is looking tighter.