MusclesMcGee
New member
I scanned the internet for 3 hours and could not find any solid info as for what to expect with this product, I will be reviewing GW-XT by C-T labs, at 30mg a day for 30 days unless I decide to continue. I train for 2 1/2 to 3 hours 6 days a week weight training with 10-12 minutes of HIIT cardio at the end of my program, I have been steady on this program for 5 weeks now so this is a very good starting point. My diet consists of hard boiled eggs, 95/5 lean ground beef, 94/6 lean ground turkey with bell peppers and jalapenos for every meal throughout the day with the exception of my pre and post workout meals which consist of 60 grams of carbs (oats with protein powder mixed in) both pre and post, yes I'm only on 120 grams of carbs a day. I have been having 1 cheat meal a week but for the sake of this experiment I am doing away with my cheat meal.
Other supplements included in my trial
-2 grams of L- Carnitine with both my pre and post workout meals
-2250mg of L- citrulline pre workout and 1500mg post workout
- 3 grams of D-Aspartic acid both upon waking and pre workout
-1500mg L-Arginine pre workout
-1 scoop GoW pre workout- pre workout
-1 teaspoon MCT oil 4 times a day
-Also my GW schedule is 10mg upon waking, 10mg pre workout, 10mg before bed
Stats:
-6ft tall
-189lbs
-Bf% 12( this is an estimate I'm getting measured this week)
-24 Y/O
I will be posting progress every 3 days or so
Other supplements included in my trial
-2 grams of L- Carnitine with both my pre and post workout meals
-2250mg of L- citrulline pre workout and 1500mg post workout
- 3 grams of D-Aspartic acid both upon waking and pre workout
-1500mg L-Arginine pre workout
-1 scoop GoW pre workout- pre workout
-1 teaspoon MCT oil 4 times a day
-Also my GW schedule is 10mg upon waking, 10mg pre workout, 10mg before bed
Stats:
-6ft tall
-189lbs
-Bf% 12( this is an estimate I'm getting measured this week)
-24 Y/O
I will be posting progress every 3 days or so
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