H drol

im looking into H drol just to get a little stronger im 135 5'7" benching 225 have not squated or deadlifted in a while due to recent knee injury but to put on at least 10 to 15 pounds to keep up with the other rugby guys and im trying to go cheap is it possible to just do a cycle of hdrol with cyle assist creatine and protein? im currently on creatine and protein working out 5-6 days a week going pretty hard i hope to start once i get my knee to a full recovery any advice on dosages and cycle programs?
 
How old are you? 135 is pretty small dude you could prob tune in your diet and stuff and put on some weight.
 
if you can actually bench 225 @ 135lbs you have no (or little) problems with your training. your eating however @ 135lb 5'7" is pretty bad. even at 5'7" I'd expect you to be up around 170 naturally or at least 160 if you're pretty lean.

if you don't eat more you won't hold the weight when you come off. so you'll blow up for 4 weeks then shrink back down and feel like shit over the following 4. not worth it.
 
i definitely agree with the above statements... you are not ready for any kind of aas or ph right now... you need to get your diet right and go natty... at 5'7", you should get up to at least 155 to 160 natty... you also are too young to be even considering running any aas or ph...
 
You can use a mass builder protein shake.If you're training hard like you said..You go out and buy the Champion-nutrition-heavyweight-gainer-900

I used to run and got down to 123 pounds.I do lift weights and eating food was hard since it's alot of food to eat.With that shake I got up to 150 pounds..and hit a plateau.Still keep lifting weights and after 2 years,got to around 175 pounds.It didn't put alot of fat on me since if you're training hard then it will burn off and go to the muscles.I would drink 2 glasses in one sitting.Blend it up and drink it up once a day.Sometimes right before bed.

It does have a anabolic feel in the morning when you wake up.It's the only shake that feels like you're in a positive nitrogen balance.No ph/or aas is going to make you feel what this shake does.Keeps ya pumped up.I got up to 193 pounds with this shake and had to back off since it's too heavy for me.This took about 6 years.

Try this shake..nothing else...don't listen to anybody.This shake is what it means.Champion Nutrition.Be a Champ!
 
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