biggerfasterstronger
New member
im looking into H drol just to get a little stronger im 135 5'7" benching 225 have not squated or deadlifted in a while due to recent knee injury but to put on at least 10 to 15 pounds to keep up with the other rugby guys and im trying to go cheap is it possible to just do a cycle of hdrol with cyle assist creatine and protein? im currently on creatine and protein working out 5-6 days a week going pretty hard i hope to start once i get my knee to a full recovery any advice on dosages and cycle programs?