Hear high protein low carb diets reduce testosterone levels....then what??

[joshbeam1]

The other day i read that high protein low carb diets reduce nat. test production. So what do u guys suggest for someone who wants to get cut but still keep most of his strenght???
W/o going on a cycle???

 

[Suareezay]

when you diet, your hormone levels are impared to begin with. Keep EFAs at a moderate level and refeed on carbs.