When I'm on albuterol, my heart rate tends to be 10 more than it normally is, both resting and when I'm running. My question is, if I'm trying to get in the heart rate range for aerobic or anaerobic cardio, does it count if my heart rate is in that range, but I know I'm not putting in as much effort as I normally would while in that state? Should I go at my normal intensity for a range even if my heart rate ends up being 10 above that? Thanks for any advice.
heart rate zones while running on albuterol
- Thread starter cjw
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