Hello Ology! New guy joining!

[Gutzu]

Hello guys! Im 21yr old from Norway. I have been lurking quite a bit on this forum and thought it was time to join

I wanna learn more about diet and training, not interested in drugs before im 30+ before i know proper diet and training.

See you guys around!

 

[casanovaaa]

Good to have you here! at your age with proper diet and training you could get great gains. Get those Viging genes going man au natural first!

 

[Mr P]

Welcome to a great wise board

 

[3J]

welcome to ology!

 

[LateStart]

Awesome bro. Refreshing to hear this. Most wanna jump right on the gear and they just don't benefit as much as they would if the went this route. Stick around......and ask some questions. Good luck bro