How is everyone doing today? came across this gem of a site during some extensive Google digging and sure am glad I did. I've been lurking now for a few days and to be honest everything seems like a bunch of jargon I don't even come close to understanding yet. But with all things time will teach, anyways glad to be on here i read all the newbie stickies as I am a complete real newbie to this entire damn world. So how about a little background? I am male 5'6 174lbs at apx 19% BF used to be at 12% but laziness has consumed me. To make it clear i am not looking for a quick fix at all fitness to me has always been alluring intrinsically and extrinsically. I'm particularly interested in the online sourcing of this world because local people Ive spoken to around here i feel are taken advantage of the fact of how new i am with some of these prices....(180 for 250 of test e)... I just feel its time I re commit myself to fitness and go hard at it, anyways glad to be here guys if any of you want to mentor me by all means hah!
Hello there everyone from sunny miami FL
- Thread starter Lasthope
- Start date
Welcome to Ology broBe sure to stick around do some good reading on diet training and then maybe finally aas lots of great people here goodluck to you
Def will do man ! Luckily my diets getting back on track actually read a few things I wasn't sure about that clarified things up for me . Thank you
oldmusclemike
Well-known member
Welcome to the board 
How old are you? That's the first stat in the list. Ha!!!!
Oh, I always forget something. I grew up on Bay Harbor Island, north tip of Miami Beach.
How old are you? That's the first stat in the list. Ha!!!!
Oh, I always forget something. I grew up on Bay Harbor Island, north tip of Miami Beach.
