michelvaradero
New member
hi guys i am in my 4 week of test cypio
500 mg a week monday thursday and
i not felling the kick really start
is this normal with the cypio
i am up just 5 pound more
my diet is pretty good eating a lot
Meal 1
1 whole egg 4 just white part, 2 slice cheese1 whole wheat bread glass of milk
Meal 2
2 tablespoons natural peanut butter turnkey sanwith wheat bread
1 banana
Meal 3
8 oz chicken breast , white rice and salad
orange juce
before gym
Meal 4
1 can of tuna
½ cups oatmeal
after gym
Meal 5
3scoops whey protein 40gram
Meal 6
telapia steak some days beef Sweet Potato
veggies
Meal 7
glass of milk
some fruit
how do you guys thinks
please help
GYM GOING 5 DAYS A WEEK TRAING HARD
500 mg a week monday thursday and
i not felling the kick really start
is this normal with the cypio
i am up just 5 pound more
my diet is pretty good eating a lot
Meal 1
1 whole egg 4 just white part, 2 slice cheese1 whole wheat bread glass of milk
Meal 2
2 tablespoons natural peanut butter turnkey sanwith wheat bread
1 banana
Meal 3
8 oz chicken breast , white rice and salad
orange juce
before gym
Meal 4
1 can of tuna
½ cups oatmeal
after gym
Meal 5
3scoops whey protein 40gram
Meal 6
telapia steak some days beef Sweet Potato
veggies
Meal 7
glass of milk
some fruit
how do you guys thinks
please help
GYM GOING 5 DAYS A WEEK TRAING HARD