hello ,
hey there im 40 yrs old. and first of let me ask permission to explain myself and situation. i'll go into semi detail and try to make it short.
mind you, i am a dissabled vet, 2 knee surgeries {not much meniscus left on my knee} and have rods in my low back. had high blood pressure but that is under control now doing well, type 2 borderline diabetic also under control. bmi i belive its around 38%, 5'10 280 lbs.
im not looking at bulking or being big. can post a picture if need be. i know diet is a must and i can do this but , man its hard. seems like when i try to do something healthwise another thing pops up. example. 1. cant drink protein drinks. why= i have to much uric acid so gout is a issue at times in my sistem and wont go away even with meds. i used to be 220 lbs a 2years ago before , but after the back surgeries and testosterone and alot of other meds i balloened to 280.
so like i said i know its a easy/hard road ahead if i stay focused and on the right path i just need some advice and someone to kinda help me along with knowledge on the way
this is what i have. prescribed by my doctor military v.a.- 200mg test cyp. like 6 bottles seems my testostrone levels are like a 80 yr. old man. so i take 2 c's
a week. havent taken any in a month waiting for a good cycle or advice.
also, winstrols vials like 25-30 hate sticking myself on the thighs ughh but cant reach my butt. 25 pills of clenbuterol .
i dont know and i read to not use test with cutting stuff. but if i dont use the test i feel sluggish and no will power to do much. i try to find a bottle of test E. and mix them so 3 c's total. again dont know if that contradicts the cutting phase.
final question. can u help me come up with a idea on how to use this properly? can u give me a guideline on how to do a workout for/to burn rapid fat. i.e. since i cant run or do high impact stuff maybe high intense walks , triceps biceps upper body workout and most of all what foods i should try since i did a fruit only for a week or 2 and found out the sugars on the fruits where going through the roof. diabetic wise. my main goals are simple ..lose body fat as much as possible . no surgery just with dieting and injectible/juice . its embarrasing to be like this as once i was a hell of a athlete and a air assault soldier. now i just watch my daughter play sports. hell of a athlete and all i can do is watch and not partake in her activities.
i hope this hasnt been boring or too long . i just didnt want to put my personal business on the forums and well i figure if im to trust someone i'll have to start some where and hope for the best without getting flamed to much.
thank you again and please let me know what you think. Audi5k
hey there im 40 yrs old. and first of let me ask permission to explain myself and situation. i'll go into semi detail and try to make it short.
mind you, i am a dissabled vet, 2 knee surgeries {not much meniscus left on my knee} and have rods in my low back. had high blood pressure but that is under control now doing well, type 2 borderline diabetic also under control. bmi i belive its around 38%, 5'10 280 lbs.
im not looking at bulking or being big. can post a picture if need be. i know diet is a must and i can do this but , man its hard. seems like when i try to do something healthwise another thing pops up. example. 1. cant drink protein drinks. why= i have to much uric acid so gout is a issue at times in my sistem and wont go away even with meds. i used to be 220 lbs a 2years ago before , but after the back surgeries and testosterone and alot of other meds i balloened to 280.
so like i said i know its a easy/hard road ahead if i stay focused and on the right path i just need some advice and someone to kinda help me along with knowledge on the way
this is what i have. prescribed by my doctor military v.a.- 200mg test cyp. like 6 bottles seems my testostrone levels are like a 80 yr. old man. so i take 2 c's
a week. havent taken any in a month waiting for a good cycle or advice.
also, winstrols vials like 25-30 hate sticking myself on the thighs ughh but cant reach my butt. 25 pills of clenbuterol .
i dont know and i read to not use test with cutting stuff. but if i dont use the test i feel sluggish and no will power to do much. i try to find a bottle of test E. and mix them so 3 c's total. again dont know if that contradicts the cutting phase.
final question. can u help me come up with a idea on how to use this properly? can u give me a guideline on how to do a workout for/to burn rapid fat. i.e. since i cant run or do high impact stuff maybe high intense walks , triceps biceps upper body workout and most of all what foods i should try since i did a fruit only for a week or 2 and found out the sugars on the fruits where going through the roof. diabetic wise. my main goals are simple ..lose body fat as much as possible . no surgery just with dieting and injectible/juice . its embarrasing to be like this as once i was a hell of a athlete and a air assault soldier. now i just watch my daughter play sports. hell of a athlete and all i can do is watch and not partake in her activities.
i hope this hasnt been boring or too long . i just didnt want to put my personal business on the forums and well i figure if im to trust someone i'll have to start some where and hope for the best without getting flamed to much.
thank you again and please let me know what you think. Audi5k