i am 19 6'0 and i weight 220 pounds and im at around 21-22% BF. About 8 months ago i used to weigh around 263 lost some weight and in 6 months i went to as low as 216. Since then (january) i have been maintaining at around 220-225. Also i do admit i haven't truly kept the same exact hard diet i was in i still do have a decent diet. But i'm stuck. I can't seem to lose more weight. I've thought about taking some cutting roids. such as tren, or Winstrol (winny). i need some help on what i should do , and if i should diet harder or take something. i would really appreciate the help guys.
HELP!! Cutting with help or naturally???
- Thread starter jpmamba
- Start date
Metalhead
New member
Haha nice. Bf% needs to be a little lower to 15% or lower preferably because of increased risk of sides. Could lead you to being more prone to gyno. Plus, you mentioning tren and Winstrol (winny) means you havent done much research on beginners cycles. Diet is key for any kind of results you want. aas use is not very effective without a proper diet. I promise, you hit up 3j and follow what he says, you will get your results. not hating on you bro, just trying to help.
lakers0812
New member
I haven't been through 3j but i will probably this summer. I can tell you from what I've seen and heard from other members on this site, he gets results period. If your goal is to cut, then you have to get diet down. The results I've seen from his clients are far better than most aas cycle results I've seen for cutting.
