CoreyJoseph
New member
Hey guys Im looking for you to critique my cutting diet. I have done several diets but I seem to be stuck lately im just dieitng to get down around 10%. My current stats, 5'9 220lbs @ 15%. Currently taking Sus 250 1ml EOD and taking Arimadex .5mcg EOD to cut the bloat of the Sus. I tend to lean out quicker with test supplementation I will throw Tren A in in a few weeks. My body type allows me gain mass very quickly but I have trouble getting my abs in, so i typically have to go with a moderate carb diet and cut it down to lower as i progress. My diet I plan to start goes as is...
6 egg whites 1 whole egg with yolk, 1/2 cup oats
1 can tuna, 1 yam, 1 cup veggies
6oz Chicken Breast, 1/2 cup brown rice, 1tbsp all natural peanut butter or 1 serving almonds
6oz Chicken or Lean Beef, 1/2 cup brown rice, 1 cup veggies
6 oz Chicken or Talapia, salad with oil and vinagar or 1cup veggies
1.5 scoops whey shake with water or 6 egg whites
6 egg whites 1 whole egg with yolk, 1/2 cup oats
1 can tuna, 1 yam, 1 cup veggies
6oz Chicken Breast, 1/2 cup brown rice, 1tbsp all natural peanut butter or 1 serving almonds
6oz Chicken or Lean Beef, 1/2 cup brown rice, 1 cup veggies
6 oz Chicken or Talapia, salad with oil and vinagar or 1cup veggies
1.5 scoops whey shake with water or 6 egg whites
