Help ! need a dvice on gaining weight.

[pay2play]

Im a 25 year old male about 5/11 i weigh 119lbs and have a really fast metabolism i want to gain weight what would you recommend ? a safe steroid ? please dont tell me to eat either cause i do ALOT. and its reasonably healthy chicken steaks lots of greens and fruits thanks.

 

[hiram1st]

Steroids aren't the answer you need to learn how to diet properly natty before adding gear.

Have you checked out the diet section yet?

Hit 3j up he will set you straight and help you out will be money well spent. You can find some of his trheads in the diet section.

 

[tbonexl]

You gotta eat! You'll waste your money on gear if you ain't eating.

 

[Megatron28]

How many calories do you eat daily? How many grams of peotein?