Cheftroy2827
New member
I'm a chef like to lift, need to shed extra pounds want to get jacked.... I am 23 6"1" and weight 250. Roids an option? Effects? Help? Guidance please?
Help! What should I use?!?!?
- Thread starter Cheftroy2827
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Cheftroy2827
New member
Italian. Lol carbs.
MustangDX
New member
Do you make Baked Ziti? If so, how is it?
Cheftroy2827
New member
No help other than diet in check? Then what?!?
SolomonGrundy
Grrr...tren Good
Cardio , high intensity interval training
mrricco2012
Mini Rocky
you need to go to a nutrition forum not a roid forum
Cheftroy2827
New member
K let's say diet gets on track. And I get back in gym 5 days a week. To get built roids are not an option?
gettin big
New member
come on man... you want to use gear and get a quick fix. but what you really need is a little bit of self discipline. get your diet right, train right and do cardio. If after a year your not where you want to be then maybe consider juicing...
bc to be honest you number one arent ready for it and two you dont need it to get results yet
MustangDX
New member
Agreed. Very well said...
Cheftroy2827
New member
U guys seem to know ur shit. Just sucks cause I have tried heavy cardio, insanity, my dad owns an anytime fitness but seriously hittin gym and lifting with lots of cardio it still seems so hard to take the weight off. It's easy to put it on..
SolomonGrundy
Grrr...tren Good
that means its diet, you have to learn to live in caloric deficit, it wont be easy for a week or more, but you can do it, go Paleo
Diet makes up a critical part in losing weight and gaining muscle. You can't keep consuming more calories then your burning off in a day.. sure, exercise helps, but a really dialed in strict diet will net u results promptly. Being an Italian chef would make dieting difficult but not impossible. I too love the sauce! U just gotta moderate your cheat meals.
