Help

[BIGREDTHENDEAD]

hey i was wondering if anybody could help me out i can't lift weights until december because the medicine im on right now hurts my joints alot and was wondering if i could do cardio and a good diet till im off the medicine any suggestions btw i haven't tooken steroids yet but im trying to cut down first to 8 or 10 percent but was going to use clen when i get off medicine or i might take it right now im at 25 percent bodyfat and around 225 to 230 pounds

 

[mike428]

Don't start taking it now, you want to maximize results when you're going to be taking clen.

What I would recommend right now is to do sprints, HIIT, plyometrics and other body weight exercises to keep your self healthy and shed down some fat.

 

[donjob]

didn't you post this exact same question about a month ago?

 

[VenGeancEPro1]

I do remember reading the same question, maybe it was another member?

 

[Rastas]

What medicine are you on?

 

[mapachi]

do an airdyne routine............google it

 

[SquadLeader]

Clean your diet up hit the cardio hard see how your doing in December than start the clen.