HGH for women over 50 ... is it the answer???
I am just about to turn 51 and I am considering taking HGH. I was considering taking 1UI/ed 5 days a week or 2UI/eod
I am trying to make an informed choice. Im looking to be on maintenance doseges on HGH. Im not looking for muscle gains, not that it will happen on these low doses. Or will it. I need more energy and if I can improve my achillies problem its gonna help more with my cardio.
Any advice or stories of your own experiences would be appreciated.
Its so hard to find research on this subject.
I have achillies tendonitis and Im hoping for a slight improvement as well as the other benefits I have heard of.
I exercise 6 times a week. I am a personal trainer and run my own outdoor bootcamps.
My energy levels are lower and my mood is low as well... normal probably for post menopausal females..damn it!
Im on Hormone Replacement Therapy (HRT) but this is not helping.
The suppliments I take now are
Thyroxine 75mg/ed
EAA powder form (yuck) 10g pre 10g post workout
L-Glutimine for achilies tendonitis 1.5g/ed
multi vitamins, omega combo, magnesium, zink and milk thistle
balanced diet around 2gs of protein per kg
(caffine, xenedrine, efedrine or stimulants make me too hyper (not in a good way) so not an option).
PS Im new on the forum
I am just about to turn 51 and I am considering taking HGH. I was considering taking 1UI/ed 5 days a week or 2UI/eod
I am trying to make an informed choice. Im looking to be on maintenance doseges on HGH. Im not looking for muscle gains, not that it will happen on these low doses. Or will it. I need more energy and if I can improve my achillies problem its gonna help more with my cardio.
Any advice or stories of your own experiences would be appreciated.
Its so hard to find research on this subject.
I have achillies tendonitis and Im hoping for a slight improvement as well as the other benefits I have heard of.
I exercise 6 times a week. I am a personal trainer and run my own outdoor bootcamps.
My energy levels are lower and my mood is low as well... normal probably for post menopausal females..damn it!
Im on Hormone Replacement Therapy (HRT) but this is not helping.
The suppliments I take now are
Thyroxine 75mg/ed
EAA powder form (yuck) 10g pre 10g post workout
L-Glutimine for achilies tendonitis 1.5g/ed
multi vitamins, omega combo, magnesium, zink and milk thistle
balanced diet around 2gs of protein per kg
(caffine, xenedrine, efedrine or stimulants make me too hyper (not in a good way) so not an option).
PS Im new on the forum
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