holding water

[jjeb33]

i am 230 pounds and 12%bf might have dropped since dieting for 3 weeks. I have seen some changes in my body but my problem is a have a really thick body and always look like i am holding water. My mother was tellin me she is prescribed meridea and lasix and her mother was also on water pills. is there anyway to get more vascular and reverse my genetics. i have veins on my forearms and two on my hips. idk i try to watch my sodium but nothing i do seems to help.

 

[StoneColdNTO]

I would definitely stay away from shit like Lasix, it can kill you if you don't know what you're doing.

 

[jjeb33]

yea i did some research on it. i am not saying for me but i was tryin to give the impression that with my genetics i hold water really bad. thanks bro

 

[ROAD DOG]

I found low carb diets work the best for me to shed excess water.

 

[simplecanibus]

what the safest diuretic? i know lasix is really dangerous, and Aldactone is a steroid. i'm only 20 and don't think it would be wise to use any steroid at this point. or since it isn't anabolic would it be harmful to my natural test levels? anyway, what would you recommend? i want something strong, i actually want to get rid of water, but i don't want to die using lasix or something you know. thanks.

 

[Muay Thai Guy]

dandelion root is herbal and a pretty safe diuretic

 

[nabiller]

caffiene (coffee), also make sure your drinking enough water, if your not getting enough your body will hold more... drink like .5L an hour or more

 

[Muay Thai Guy]

Vit C, Caffiene and Dendilion root is what I up when i need to shed water weight

 

[Fyre]

Herbal diuretics: Dandelion Root, Uva Ursi, B6, Caffeine
Pharmaceutical: Aldactazide is quite a mild diuretic
I would most definitely stay away from Lasix.

 

[nabiller]

induced vomitting!~