jcp2 said:haha, i don't really have any calves, not matter what i have ever done. I actually hit them two times a week all summer at all different rep ranges once, and they shrunk a quarter inch over four months.
So you are going to tell me that 4 sets a week is overtraining my calves, i doubt it. IMO, overtraining has more to do with CNS than the actual muscle anyway.SpikeyLizard said:C'mon ICP, you should know overtraining when you see it, lol.
I measure out at 17.25" personally. My calves (basing on right side measurements) have always stayed just about even or maybe .25" ahead of my arm size. Last year, when my arms were only 16ish, my calves were 16.25" Go figure.
Mr. dB said:I've been stuck at 17" for what seems like forever.
jcp2 said:So you are going to tell me that 4 sets a week is overtraining my calves, i doubt it. IMO, overtraining has more to do with CNS than the actual muscle anyway.
I Have but not that summer. I honestly can not get my calves to grow. I will tell you something, i squated 510 off a box the other day in shorts, and i can only imagine the people in the gym looking at me thinking my little legs were going to break, lol.SpikeyLizard said:Dunno how I didn't see this reply way back when, but no, I take back what I said. That's not overtraining --- I was just basing that off of you saying you did them 2 days per week, so I figured you did more sets than that.
Chavie said:![]()
this is my calf