how do you guys try to stop yourselves being ill?

[livebigdieyoung]

???????? im asking because i notice i have caught quite a few bugs lately and to be honest i hate being ill.

 

[Kane_Red_Machine]

i eat, i sleep.

if it's not suffisent, i go to the doctor.

 

[Blondie_Bombshell]

i eat, i sleep.

if it's not suffisent, i go to the doctor.

Same... with all the vitamins and supps I take and how good I eat I rarely get sick.

 

[Blondie_Bombshell]

oh yeah! I wash my hands a lot too.!!

 

[1badmofo]

wash hands and I keep germx at my desk and in my car

 

[ironduck]

well, my friend, 1 simple things you can do is:

1. have a good sleep at least 6 hour
2. eat well, don't miss it, 3 times a day with healthy portion

http://expressdiet.mobi/