How Many Eggs You Guys Eat A Day

Anyone know where i can find the nutrition stats of both hardboiled egg whites and hardboiled whole eggs, can't seem to find them.
 
I have 4 whole eggs scrambled in my sandwich each morning. After that it just depends. I always have some hardboiled in my fridge for snacking. I'd hazard a guess at 6 or so a day..

I know we go through 4 dozen a week in our house....
 
I used to eat an even dozen every day -- six for breakfast, either scrambled or in an omelette, and the rest of them in protein shakes through the day. I haven't done that in months, though, only when I'm bulking.
 
Dam... I usually eat one egg a day. Sometimes none, sometimes 2, and if I ever go to a diner, 3 (since they put 3 eggs in their ometelets).
 
I usually eat anywhere between 4-8 whole eggs a day. They are a big source of my fat (good fat in those eggs), but I don't eat other things high in fats (PB, stuff like that).
 
27 raw eggs (whole) per day if im bulking split between 3 juices in between meals.

12 if im not.
 
Back
Top