sherzer213
New member
I'm currently 5'10 198lb 13%bf. I plan to cut within a few weeks. I've cut down to 10% before. Im just wondering, whats a realistic goal for a 2 month clen run? Can I go from 13% to 8/9% bf in 8 weeks? Given that my diet is spot on and given that cardio will be done 4-5x per week