How should I plan this out

[kariola]

What's up guys,
Just got a hold of the following and need suggestions on how to stack them:
16 amps Sustenon 250mg (organon)
8 cc Testopin 100mg/cc
9 amps Deca 200mg/amp

I am currently 176 lbs 6'0" at 4.5% body fat. Any suggestions would be appreciated.

 

[StoneColdNTO]

Before anyone offers cycle suggestions we would need to know the following;

Your age, your lifting experience, and your cycle history.

 

[gotenks004]

Check up and read the drug profiles on this site. You don't even have enough gear for a suitable cycle, do some research.

 

[phatboy]

yeah bro you need more gear for a good cycle. how many cycles have you done. if this is your first, you can do test for eight weeks or so. thats not enough deca my man. wait until you get more before starting.

 

[kariola]

I have done 7 cycles before including sustenon. I am 26. I don't really care to do too much deca. I only included it for my joints.

 

[DADAWG]

welcome to the board bro , with that many cycles under your belt i wouldnt run less than 500 mg of sus for 12 weeks and i wouldnt even bother with the deca unless its just for the joints . start post cycle therapy 3 weeks after your last shot of sus or deca whichever is last .

 

[blackbeard]

7 cycles still below 200??..your BF is very low..what exactly do you want to accomplish with your cycle?

 

[kariola]

15 lbs of clean muscle. I always have been very lean and it is very hard to put weight on naturally

 

[kariola]

I was thinking of doing Sustanon (sust) every Mon and Thurs
200 mg of deca and 100mg of prop every sat To keep some prop in my system between dosage

 

[blackbeard]

arem you eating enough getting rest..have a good training routine?
at 4.5%bf i dont think your eating properly to put on muscle..not saying you need to turn into a pig but that number is going to go up..

also what kinds of doses have you run for your previous cycles?
given your stats i think 500mg of Sustanon (sust) /wk for 10-12 weeks and a good diet/training would put some mass on your bones..

i would save the deca for your next cycle and pick up some more so that you have enough to run 3-400g/wk

 

[kariola]

blackbeard i used to run only 250 every 5 days and 200 mg deca every five days. rest and sleep are usually my limiting factors. The training routine is very sound as my partner is very advanced and a pt.

 

[blackbeard]

Being a PT means nothing..lol most of them havent a clue..im not insulting your friend for being a PT im sure there are some out their that know what theyre doing..if your routine is producing results thats good.if not there are a few in the training forum that you can get started on..

i really would drop the deca and go with Sustanon (sust) E3d for 10 weeks
followed up with PCT!!

 

[kariola]

how about the prop? the only reason for the deca is that my shoulder hurts and sometimes my knee (acl reconstructive surgery). But i like that idea with the Sustanon (sust). Also I do have 25000 iu's of hcg and 50 clomid at my disposal. How do you recommend i do the post cycle therapy (pct), because the atrophy lasts a long time even after post cycle therapy (pct)? Maybe I am not doing it the most efficient way.

 

[kariola]

By the way I used to way 140 lbs at that height

 

[blackbeard]

heres some info for you on PCT

http://www.steroidology.com/forum/showthread.php?t=22584

 

[kariola]

thanks bro

 

[blackbeard]