how the fuck are these guys ripped??

D

detroitdrugzzz93

New member
Prison & Jail Workout Routines, No Steroids, Creatine & Low Protien Intake, Muscle - YouTube


they took the weight rooms out of prisons..

the diets in prison are horrible, so there is no way they can be on bulk/cutting diets and meeting their daily macros everyday.

even if they were receiving a ton of compensary or whatever they call it there is only so much food you can buy at the store they have in prison and most of it is crap.

also I know roids in prison are gonna be ridiculously expensive due to the markup so I doubt these guys can even afford it.

a few pics the guys defiantly look like they are on gear. I don't understand..
 
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It's easier to get your hands on things in prison than on the street... I don't know that from personal experience, just what I've heard. The whole system is corrupt as fuck, if these guys can get a cell phone and still collect their unemployment checks while in prison you really think getting gear, or any drug for that matter is an issue?
 
CptFKNplanet said:
It's easier to get your hands on things in prison than on the street... I don't know that from personal experience, just what I've heard. The whole system is corrupt as fuck, if these guys can get a cell phone and still collect their unemployment checks while in prison you really think getting gear, or any drug for that matter is an issue?
Click to expand...

have not been to prison but a couple friends have and they said the markup on everything in there is completely ridiculous. like 3 bucks for just one cig.
 
They can get protein powders from commisary as well as tuna plus they gp thru jars of peanut butter a week. The only thing thats hard to come by is complex carbs but they can hit their macros
 
detroitdrugzzz93 said:
Prison & Jail Workout Routines, No Steroids, Creatine & Low Protien Intake, Muscle - YouTube


they took the weight rooms out of prisons..

the diets in prison are horrible, so there is no way they can be on bulk/cutting diets and meeting their daily macros everyday.

even if they were receiving a ton of compensary or whatever they call it there is only so much food you can buy at the store they have in prison and most of it is crap.

also I know roids in prison are gonna be ridiculously expensive due to the markup so I doubt these guys can even afford it.

a few pics the guys defiantly look like they are on gear. I don't understand..
Click to expand...

Who said the diet of Inmates was horrible? Just because it may not taste that good doesn't make it devoid of macros.
 
I would be willing to bet cigarettes and heroin are the most expensive things in prison. How many cigarette smokers or heroin users do you think there are in prison compared to AAS users? Supply and demand my friend.
 
DreDay187 said:
Who said the diet of Inmates was horrible? Just because it may not taste that good doesn't make it devoid of macros.
Click to expand...

When I had to do 72 hrs in county, I remember being fed cinnamon bun type of things for breakfast with kool-aid and for lunch bologna "sandwhich" with probably one slice of meat between bread and nothing else with more kool-aid type of drink that you mix with water. Some of the other inmates were able to buy ramen noodles from commissary, I don't remember much else was years ago. I think that's what he meant by "horrible". Though, I guess you would get more selection in a prison since people are in there longer term.
 
This guy has a body built by CA state prison.
941161_548782261827418_899870872_n.jpg
 
3ct said:
When I had to do 72 hrs in county, I remember being fed cinnamon bun type of things for breakfast with kool-aid and for lunch bologna "sandwhich" with probably one slice of meat between bread and nothing else with more kool-aid type of drink that you mix with water. Some of the other inmates were able to buy ramen noodles from commissary, I don't remember much else was years ago. I think that's what he meant by "horrible". Though, I guess you would get more selection in a prison since people are in there longer term.
Click to expand...

I've had friends that ate better than me on the outside lol. The fact that an inmate can get jacked in prison is proof enough that the food isn't horrible, evidently it's enough to get jacked.
 
Worked in a prison...food isnt that bad, thats what we ate. If its the only thing you have to do (work out) you'll see good results. Guys lift for hours, then sit in their cells doing non stop push ups. The ripped fuck above is the exception. Seen many of men come in skinny and leave bulked up...
 
So here's a question... I'm always horny as hell
On cycle... What do these guys do for sex... Or is the answer obvious?
 
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