Run an Aromatase inhibitor (AI) like Aromasin.
Through diet and water intake.
What kind of diet and how do you wanna regulate your water intake? up it ? or down it ?
low sodium
Runing an AI,drink lots of water and a diuretic like vit C and others
Your just dancing with Fat and side effect.i actually dont mind a little water retention..makes me look alot fuller and thicker amd stronger...too much looks like ass tho so u gotta keep it in check
the more water you drink the less you hold
There are essentially two main things that help stop water retention. Ironically, the first of these is drinking more water.Water retention is common when we are dehydrated or low on water. The body tends toward conserving water, and will retain a bit in order to keep us hydrated. Drinking 8-10 glasses of water a day helps shed extra water, reducing water retention.
copy paste.. but proof incase you though i was bullshittin..