iron addict
New member
I have to miss training today!!!
I regularly get calls from training clients that sound as if they are almost in a panic because they have to miss a scheduled training day.
“What should I do?”
“How am I going to make up for it?”
“Should I do today’s session tomorrow?”
“Should I have done today’s session yesterday?”
“How much will it effect me if I miss it?
“How will I make up for it?”
Invariably these calls come from “new’ or at least newer trainees, or the ones so obsessed they have no life outside their training. Vets undertand that life will sometimes get in the way and a session will have to be missed or days shifted and it is no big deal which one you do. Missing a session will not seriously impact your progress, nor will shifting the session one day forward or backwards. Just start your next weeks format the same as usual. You will be fine, don't sweat it!
Iron Addict
I regularly get calls from training clients that sound as if they are almost in a panic because they have to miss a scheduled training day.
“What should I do?”
“How am I going to make up for it?”
“Should I do today’s session tomorrow?”
“Should I have done today’s session yesterday?”
“How much will it effect me if I miss it?
“How will I make up for it?”
Invariably these calls come from “new’ or at least newer trainees, or the ones so obsessed they have no life outside their training. Vets undertand that life will sometimes get in the way and a session will have to be missed or days shifted and it is no big deal which one you do. Missing a session will not seriously impact your progress, nor will shifting the session one day forward or backwards. Just start your next weeks format the same as usual. You will be fine, don't sweat it!
Iron Addict