IBCAA Primordial Performance

[Good Grip]

Bcaa's are widely used by lifters and may only be behind Protein powder and Creatine as far as most used supplements go.

Who here is using Ibcaa's, when and how much? Thoughts and feedback are welcome too.

 

[ryansm]

I used to use them sipped on throughout the day, I have since switched to our MAP using this protocol with better results.

 

[Good Grip]

I used to use them sipped on throughout the day, I have since switched to our MAP using this protocol with better results.

Nice, I agree with your thoughts on MAP, I think it has a slight edge on our ibcaa's. Ifbb pro Troy Alves uses bcaa's right before bed. I thought that was a little peculiar but it seems to have worked for him.

 

[ryansm]

Nice, I agree with your thoughts on MAP, I think it has a slight edge on our ibcaa's. Ifbb pro Troy Alves uses bcaa's right before bed. I thought that was a little peculiar but it seems to have worked for him.

I think a combination may be ideal as opposed to just one solo.

 

[Good Grip]

I think a combination may be ideal as opposed to just one solo.

I think so too. Do you see any problems with some amino acid interference coming from the ibcaa's? Or is MAP just too fast absorbing for that little issue?

 

[BigBlackguy]

I'd like to simply mix the ibcaa with Xtend to make the xtend last a bit longer. Since plain amino acids taste like garbage

 

[Good Grip]

I'd like to simply mix the ibcaa with Xtend to make the xtend last a bit longer. Since plain amino acids taste like garbage

The 2 only things id add to ibcaa's are Leucine and crystal light.

 

[burlyman]

The 2 only things id add to ibcaa's are Leucine and crystal light.

Since Leucine is already in there, why would you add Leucine to iBCAAs?

 

[ryansm]

The 2 only things id add to ibcaa's are Leucine and crystal light.

Just add MAP

 

[djm6464]

^^^ this.....the map is decent, and with gatorade very good

adding more aminos ontop of bcaa's....you like your drinks gritty or something???

to any pp rep......im cutting hard now, do any of you drink map all day....say add a scoop or two to each L of water....and just sip it all day a la xtend

 

[burlyman]

^^^ this.....the map is decent, and with gatorade very good

adding more aminos ontop of bcaa's....you like your drinks gritty or something???

to any pp rep......im cutting hard now, do any of you drink map all day....say add a scoop or two to each L of water....and just sip it all day a la xtend

While you're at it, why not just hook up an IV and have it drip into your veins all day long?

 

[Rodja]

^^^ this.....the map is decent, and with gatorade very good

adding more aminos ontop of bcaa's....you like your drinks gritty or something???

to any pp rep......im cutting hard now, do any of you drink map all day....say add a scoop or two to each L of water....and just sip it all day a la xtend

I keep meaning to get around to doing this, but keep forgetting for some reason. It's definitely on my "to-do" list.

 

[Good Grip]

Since Leucine is already in there, why would you add Leucine to iBCAAs?

Its not needed, but leucine is the Designated Hitter on the bcaa team. You could get away with not adding extra Leucine as PeptoPro is naturally dense in it.

 

[BigBlackguy]

While you're at it, why not just hook up an IV and have it drip into your veins all day long?

Hmmmm.... lol

 

[Good Grip]

Im finding taking 1 scoop of MAP ( 10 grams ) about 6 to 8 times a day is really helping me physique and strength wise. The intraveneous idea is cool but not needed.

 

[ryansm]

Im finding taking 1 scoop of MAP ( 10 grams ) about 6 to 8 times a day is really helping me physique and strength wise. The intraveneous idea is cool but not needed.

Been doing it for years with BCAA's on a cut, and MAP is that much better imo.

 

[ryansm]

Currently have our IBCAA's at a discount! IBCAA is an Instantized Branched-Chain Amino Acid

 

[BigBlackguy]

It's a great addition to a protein shake, more BCAAs means a more anabolic response. I sip them throughout my workout, just add some lemon/lime for flavor.

 

[HereToStudy]

It's a great addition to a protein shake, more BCAAs means a more anabolic response. I sip them throughout my workout, just add some lemon/lime for flavor.

Crystal Light does the wonder for me.

 

[r1balla]

Morning : MAP

Pre workout: IBCAA mixed with VitaBerry

Post workout: MAP

Pre bed: IBCAA