Morning : MAP
Pre workout: IBCAA mixed with VitaBerry
Post workout: MAP
Pre bed: IBCAA
Morning : MAP
Pre workout: IBCAA mixed with VitaBerry
Post workout: MAP
Pre bed: IBCAA
Mine is just pre and post.
Pre workout: IBCAA
Post Workout: 20 grams MAP
But I also use sustain alpha, endo amp and toco-8 all the time. So I'm perpetually on the TRS. lol
Do you day cycle the sustain? (5on/2off)
I'm using the 5/2 scheme right now for this bottle. Next bottle will be straight dosing to see the differences.
I'm using the 5/2 scheme right now for this bottle. Next bottle will be straight dosing to see the differences.
Are you using the oral or transdermal?
Oral I had the same well-being effect I get with the TD, however with the TD libido was through the roof and I "felt" recovered faster in PCT
There are many ways to boost GH naturally. Deep sleep + low blood sugar + hyperaminoacidemia is a consistent, cheap and simple way to do this.
- Stop eating carbs at least 2hrs before bed
- Take 1-2 gbols
- Take a scoop of EAA or BCAA or protein powder, or some Mucuna (l-dopa), or an arginine based stack, or whatever you normally use to promote GH levels.
THought this post would be of use to those using iBCAA:
I'll be trying this soon...
Interesting, whats the source?
Nice.Dr. D actually
Add magnesium to that list as well. I've taken GDA's close to bed to induce a quasi-ketotic state and have noticed better sleep, but nothing noticeable in terms of body comp.
Bcaa's are widely used by lifters and may only be behind Protein powder and Creatine as far as most used supplements go.
Who here is using Ibcaa's, when and how much? Thoughts and feedback are welcome too.
I always have a form of BCAA"s handy for daily use. I would like to try PP product.
I always have a form of BCAA"s handy for daily use. I would like to try PP product.