If your looking for an amazing Breakfast/Lunch Meal

[TonySuicideKing]

1 cup of sauerkraut : 27 Calories
2 Bagels : 600 Calories (depending on company)
3 Eggs : 270 Calories (depending on company)
1 table spoon of butter : 36 Calories
1 Cup of shredded cheese : 455 Calories
6 slices of thick bacon : 390 calories (optional)
Total : 1778

melt the butter in the frying pan

Take the 3 eggs, mix them with the cheese, and sauerkraut. tear up 1 bagel and mix it with it also. fry it up. place it on the other toasted bagel. Top it off with bacon

The sauerkraut actually gives it a nice taste. and the added butter. makes the egg so soft and flavorful... AMAZING

 

[Mrs P]

Sound good, the cals are high for me though (If I eat that I would only be allowed maybe another snack for the whole day..lol

But I'm sure the ones on high cals would enjoy it...

Tony the cook..ha

 

[TonySuicideKing]

Oh I've been creating some amazing foods lately. Weird ideas come into my head when I look into my fridge.... and they always turn out amazing.

 

[Mrs P]

yeap, that's how I cook also, I usually don't follow recipes... you have to get creative