Growth Hormone is the Holy Grail of Health and Youthful Living. That's a highly debatable sentiment in my opinion, but I can't argue with the fact that Growth Hormone burns fat and contributes slightly to muscle growth as well.
As we age, our Growth Hormone output decreases significantly and this is yet another reason we put on weight so much more easily. In fact, at 40 your body puts out only about half as much Growth Hormone as you did at age 20! At age 80 you'll be down near 5% - ouch! - making it one of most severe hormonal reductions that us guys get to go through during the aging process.
It's your double-barreled trusty friend that both spares amino acids (the building blocks of muscle) from being burned as energy and at the same time promotes fat to be used for energy.
HERE IS HOW TO INCREASE YOUR GROWTH HORMONE NATURALLY:
