Insulin and atkins

cantstopgrowing

New member
Anyone here have any experience with running slin while keeping your daily carb intake below 20g carbs not counting the carbs you hit with your slin shot? I'm thinking of hitting the slin post workout because god knows not eating any carbs all day and still kicking my ass in the gym I'm not in the most anti-catabolic state and I don't wanna shed all my beef just cause I'm crazy about dropping all my padding.
 
if your not experienced with insulin, then using it on a low carb diet for your first time would be very dangerous.
 
bronco944 said:
if your not experienced with insulin, then using it on a low carb diet for your first time would be very dangerous.

Not only do you need carbs post workout with the injection, but you need carbs another hour and half or so later as well. You may want to use simple carbs post workout, as this will naturally raise insulin and has a greater anti catabolic effect than ingesting more complex carbs post workout.
 
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