rockingchair69
New member
I was curious about using insulin and meals. Well the way i decided to run insulin is 2x per week and 3x per day at 15ius per shot. I know that with humalog you're suppossed to ingest roughly 5-10 gms per iu of fast acting high glycemic carbs about 15 minutes after the shot and then a high carb high protien low fat meal an hour after. My question is does this sound spot on and isn't that a lot of sugar to ingest in one day