intensity while dieting

Bimmer

New member
I recently started to diet and have cut the carbs, calories, and fat down. As a result my workouts arent as intense and Im getting tired more quickly. Im taking an eca combo for fat burning which also seems to be helping with energy but at the same time its making me out of breath like I sprinted 2 miles. Im also going to run clen soon. What do you do for this problem. This would be my first time really dieting this serisouly to drop BF. Iv been bulking since Iv been working out so im new to this.
 
Try upping the carbs, you could compensate by cutting out more fat.
 
Back
Top