Is eating too many bananas bad for health?

kapaowow

New member
Ive tried looking this up on the net and havent found any good answers yet. But Ive heard a few people say that you shouldnt eat too many, coz of the pottasium and other stuff. I eat 2 a day as they are convenient, nutritious, good for bulking and easy to carry around.
Anyone with more info????
PS Im an ectomorph so its not the fat im worried about, its the health issues.
 
no i don't think so. if you are cutting and eating bunches of them late in the evening i can see how that may slow the process down a little but not a health issue imo
 
If you wan't to keep lifting keep eating your bananas their good for your heart, when I get my heart checked my tests come back great my heart is in top condition.
 
Bananas are pretty high on the glycemic index, which make them a good postworkout carb source, but horrible as a bedtime snack :).
 
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