Saint_
R.i.p. Aziz Shavershian
hey there, i currently am around 15% of bf, 1,86 cm for 91 kilos, i always wanted to have a defined jaw and i saw around the internet people sayin its possible to get a defined jaw with some face exercises, or just by be around 10% of bf, and avoding some types of food.. do you have any good tips that helps to reduce this un-aesthetic problem? thanks