Joined the club 2nd pin today. Test cyp 250mg

[1775gymrat]

This is my first cycle

Okay I'm on my second week. Sorry meant to start last week, relocated to another house, no Internet for a week. Ne ways
Stats are
Height 68
Wt 190
Bf 12%
Test cyp 250mg once a week
Have arimedix on hand just in case
PCT will be nolva and maybe add clomid


First week pin was easier than i thought, ran syringe through hot water to thin oil out. Made sure no water got on the pin.

25g needle Glute shot on right side, last week was left. Still a little sore, did legs today to disperse the juice!!!
Warmed up with leg ext. 2 sets of 15 lightweight

Squats 3x10 1x8
Leg press 3x10 1x8
Lunges 3 x10
Hack squats hammer machine 3x10
Lying leg curls 3x10
Heavy leg ext to finish off 3x8
Legs are toast, barely could walk outside!!

I'll let u know tommorw, I got back!!

 

[1775gymrat]

Day 2 2nd week

Feeling good and did back today. Eating like crazy, healthy chickenamd fish

Pullups 3 sets 10
Bent overe rows 2x10 1x8 1x6
Lat lulldowns 3X10 1X8
Cg rev pulldowns 3x8
Hammer machine row 3x8 1x6
Hyper ext 3x12
Straight arm pulldowns-to hit the Lats. Burnout. 3 sets of 15

 

[1775gymrat]

No comment, replies, I'm just gonna do my thing and do my own log. Thanks anyways!

 

[tjkita]

No test

No test? And 250 mg once a week isn't going to do much. You need at least 500 mg per week. Check out other peoples cycles.