juicehead deadlifters on cycle

[clman8585]

I knkw there's a lot of power lifters in the room

Just curious how much you gyys can dead on and off cycle

 

[Pinkbear]

When on cycle I can do 455 5x3s when off drops down to 405-420

And this is most recent. Now since I'm off I try to build solid strength.
You know you get a lil sloppy on your lifts when your on becuz you wanna lift the world

 

[jack3d4life]

Last max was 505 but I rarely crank on retard weight anymore. Hurt myself a couple years back and won't let it happen ever again so I stay relatively light 315x15, 365x8, or 405x5 something along those lines. But I bullshit with Eric Spoto not sure If you guys know who he is and his buddy creed almost everyday and those dudes are in the 6xx somewhere. It blows my mind

 

[DipKing]

Last max was 505 but I rarely crank on retard weight anymore.

Same, not that I could lift anything crazy before. I try to stay within 8 reps at least. But deadlifts and rows are the core of my back days. Used to HATE both, but I've grown to become fond of them.

 

[joliver]

You happened to ask me at the right time. @221lbs (last max effort day) I pulled 700lbs with belt, wraps, groove briefs, and 3 solid draws of "Nose Tork."

Off cycle, I historically have lost about 20% of my strength. But I don't often try to PR off cycle. Why break what one cannot repair?


I started westside training when I first joined this board a few years ago. I have been "on" since then and don't think I am ever going to come off. Two years ago, I was a 1300lb lifter. This weekend, I will be elite. Yeah...QUEUE MY EXIT THEME MUSIC JEEVES!!!!

 

[jSalud]

You happened to ask me at the right time. @221lbs (last max effort day) I pulled 700lbs with belt, wraps, groove briefs, and 3 solid draws of "Nose Tork."

Off cycle, I historically have lost about 20% of my strength. But I don't often try to PR off cycle. Why break what one cannot repair?


I started westside training when I first joined this board a few years ago. I have been "on" since then and don't think I am ever going to come off. Two years ago, I was a 1300lb lifter. This weekend, I will be elite. Yeah...QUEUE MY EXIT THEME MUSIC JEEVES!!!!

Impressive dead lift man! What are your other lifts looking like?

I hope to try my hand at powerlifting someday haha

 

[oside]

565 off cycle

have yet to max while on

 

[joliver]

Impressive dead lift man! What are your other lifts looking like?

I hope to try my hand at powerlifting someday haha

Bench--460lbs (my weakest lift--I hate it)
Squat--660lbs (my good lift)
deadlift--705lbs (my passion)

I am being bold and giving you my projections for tomorrow. But even if I fall and bump my head, I have achieved those lifts. Jury is out on whether the bench would have gotten 3 whites though...

 

[bulk_cut]

I put up 605 x 2 a couple days ago. I don't usually go that heavy but the wife was pissing me off and it was betted to take my aggression out on the steel than her! You bros who are married know what I'm talking about.

 

[Inhuman2012]

635lbs on and I usually cost in the 5's off!

 

[MeatHead96]

Don't anymore due to persistent back issues but the most I did was 515

 

[Hugh Jerection]

545 (with straps, I tend to get elbow tendonitis). Never maxed on the gear.

 

[DreDay187]

545 (with straps, I tend to get elbow tendonitis). Never maxed on the gear.

Try this out for your elbow brother. Rogue fitness sells the bands needed or I used bicycle tire tubes cut to length

 

[Inhuman2012]

I can't seem to break 405 without using straps! My forearms cramp so much I feel like my arms will explode ! This is 500 off cycle for sets of 3!View attachment 555060

 

[Fresh2death]

Try this out for your elbow brother. Rogue fitness sells the bands needed or I used bicycle tire tubes cut to length

Thanks. I too have chronic elbow tendonitis. I've always had achey elbows

 

[Conrad0032]

Never put a needle in me before. But I've pulled 600.

 

[barrysanders]

Max:

Squat:600lbs
Flat bench 330ish
Incline 315
Decline: 405
Dead: maybe 450

 

[barnzy7]

Never done a "cycle", screwd around with epi and now another ph but that's it. 500x4 natty, hurt myself doing 525x4 on epi. Will hopefully be way passed that safetly this run. I weigh 185lbs. Use a belt above 405. only use chalk, never use straps

 

[Matt0071]

Max dead yesterday 545, a week on current blast test and tren, stoked

 

[dnab87]

I'd love to see the form of alot of ppl doing 500+. Anyways, cycle i hit 605, off cycle 525 -545