just back need help

[shazo]

serious llifter who took bad path. too many months eating ramen noodles. anyone know the best chins for bis?

 

[Button Buck]

ramen only made your bis fat?

 

[tman55]

2nd post for same question?

 

[Vennom96]

Why did you post the exact same question in 2 different threads?
And what are you talking about the best chins for bi's? Chins are pullups but with your palms facing towards you.

 

[adidamps2]

2nd post for same question?

although he did word it differnt...lol

 

[AngryMuscles]

chins for bis??? dude..english..you speak it??

 

[Behemoth]

Underhanded chins, as tman already told you in your other thread.

 

[B.Reel]

I think he's try'n to tell us something

 

[rookie03]

best chins for bi;s is the close grip ones , where your palms face each other.

 

[the_hulk]

wtf?