okay, i am finished taking my forza-T cycle and wanting how long do i gotta wait till i get back to normal to try out AIFM? Oh and i know about applying in different areas for 1 to 2 pumps a day. However i want to know if i apply it on my forearms do i apply it all to one forearm or put the cream on both forearms or both ankles etc etc. Can someone put up FAQs of this product i would appreciate it. i have to build myself again cause of a pinched nerve and imbalance issues so it will be awhile i guess until i try this stuff.