Just how bad is diet soda?

[Scout200]

I was just wondering how bad diet soda is (in moderation) compared to regular soda? With regular soda, you're consuming empty calories... but there are several studies surrounding diet soda and how bad it is for you...What are your thoughts?

 

[JuicyJuggalo]

Meh, Much better than all the water retention causing sugar of reg sodas. I drink 1 or 2 diet Pibb xtras or diet dr ps a day with my 1.25 gallons of water

 

[Welter]

I was just wondering how bad diet soda is (in moderation) compared to regular soda? With regular soda, you're consuming empty calories... but there are several studies surrounding diet soda and how bad it is for you...What are your thoughts?

There is a loong thread on here somewhere about this.I think the general feeling is, ok in moderation (as in 1 or 2 a day)

 

[nerdalert]

I just had this same discussion today at work..a dummy that doesn't work out tells me " don't you know how bad that is for you, just drink regular soda with real sugar not chemicals". I replied "ok Dumbo, beat it". You don't think that there are any chemicals in regular soda dummy? lol

 

[Scout200]

There is a loong thread on here somewhere about this.I think the general feeling is, ok in moderation (as in 1 or 2 a day)

Thanks, I'll have to check that out!

 

[diezelNuttZ]

soda

i c alot of threads n comments ..1 or 2 ok

 

[jk101]

Any soda should be taken in moderation because of the acids they have. At least the diet ones don't have empty calories like the regular soda.

 

[Juicer2222]

i honestly dont drink any soda ever, unless on the rare occasion im drinking and i'll chase with it. but i dont really ever drink anymore.

 

[madenj]

I don't drink anything but water or crystal light

 

[kingpump415]

my wife and I never buy the stuff and thank god my son is 5 and hates the taste of soda because we never drank it so he didnt grow up sucking that shit down.

 

[madenj]

my wife and I never buy the stuff and thank god my son is 5 and hates the taste of soda because we never drank it so he didnt grow up sucking that shit down.

Amen to that!